Life Coaching

Life Coaching/Personal coaching:

"Words do not teach.

True knowing comes from life experience.

We offer these words, that they might stimulate your thinking.

Truly, a teacher is a stimulator of thought." - Abraham

 

I conduct all forms of Life Coaching and my speciality is helping to rebuild a life shattered by some sort of trauma.

           

This could be anything from abuse of one sort or another, to the sudden prospect of spending the rest of ones life being a wheelchair user.

When the professionals say I know "how you feel", when really, how would they know how you feel.

My approach is a bit different as I have been through all of the above, and more.

My approach is.... " I know what you are going through, because I have been there".

Realistically, no one knows how another person "feels", but because of my experiences I can truly empathise with where you are at now, at this point in your life

I will guide you at every stage of our journey.

LET ME HELP YOU TRANSITION BACK TO A LIFE FULL OF MEANING, ENTHUSIASM  AND SUCCESS AFTER YOUR TRAUMA.

You will not be "told" what to do as you will make every decision for yourself because only you are  in control of your own destiny!

 

MY COACHING METHOD

 All of my methods adhere to the S.M.A.R.T method for coaching where goals are:

  • Specific
  • Measurable  and  Motivational
  • Attainable   and   Accountable
  • Realistic     and   Responsible
  • Timely       and   Touchable

 Together We will.....

  • Discuss
  • Plan
  • Evaluate
  • Research
  • Execute

                                                         

 

"Together we will succeed."

Goal setting:

 By setting goals we have something

  • To aspire to
  • strive for
  • Achieve
  • Grow toward

One of the many models I use for goal setting is the " GROW" model.

Goal, Reality, Options, Will.

This one of many very helpful models for goal setting.

I also  use the Socrates  Model which promotes critical thinking.